Remember the exhilarating feeling you got when you would walk up to someone to introduce yourself?
ad·dict [ˈadikt]: one exhibiting a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity
digital detox [ˌdɪdʒ.ɪ.təl ˈdiː.tɒks]: a period of time during which a person refrains from using electronic devices such as smartphones or computers, regarded as an opportunity to reduce stress or focus on social interaction in the physical world